What Do You Really Want MP3

The What Do You Really Want Meditation, maybe the most powerful way to heal your past and create healthy and loving relationships in your life. By doing this meditation regularly, you can literally re-write the emotional history of your life so you can freely open your heart again, ask for what you truly want, and get it!

This meditation is based on some very powerful inner child work exclusively created and taught at the Rhys Thomas Institute. Rhys believes that inner child work can do so much more than simply take you back to review the event of your childhood. In the What Do You Want meditation Rhys guides you back in time, not to be a witness, but to be a creator. The goal of this meditation is to reprogram any wounding the took place when parents were unable to give you exactly what you needed. In this meditation, you get to re-write the script of our childhood and in so doing re-wire your brain and body and memories in a way that allows you to now as an adult ask for what you really want.