Walking Your Talk Meditation MP3

The Walking Your Talk Meditation is a powerful way to directly integrate the process of awakening into your body and daily life. It is a guided movement meditation that teaches you to embody divine spiritual qualities as you sit, stand, walk and lay down. In Rhys’ 25 years of study of martial arts he discovered that all of life is a moving meditation leading to mastery. The Walking Your Talk Meditation is an accelerated path to that mastery.